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Empowering Women Physicians

Jul 10, 2020

Dr. Stella Evans reflects on the last few months and how our paths crossed when she reached out while she was on quarantine for fever and cough.   She then found herself at the epicenter of the world's attention as the recent anti-racism uprisings literally came to the streets in front of her home and clinic. 

She...


Jun 30, 2020

Dr. Sarah Watler is one of my former medical students who has spent the last year as an Intern in New York City in the largest medical center in the area hardest hit by COVID (the Bronx). She speaks openly about her experiences this year.  As a Family Medicine intern focused on social justice she never expected to...


May 12, 2020

How are you feeling? No really, how are you feeling. Pick a word. See if you can name how you are feeling right now. Affect labelling (naming an emotion) has been shown to decrease distress.  In this episode, we talk about the neuroscience behind using your own brain to feel better.  

Download the feelings list here


Apr 4, 2020

While the COVID pandemic is spreading, I wanted to encourage us to manage what is within our control, including flattening the curve. This episode also includes reminders that now more than ever caring for yourself IS caring for others.

We can accept reality while offering hope. You'll hear from Dr. Krista Olsen, a full...


Mar 14, 2020

On March 11, 2020 the World Health Organization declared COVID-19 a pandemic. Today, March 13, 2020, the United States declared a national emergency.

This has impacted all of us. Particularly physicians.

We talk about how you can see this as an opportunity to use your voice, to speak, to lead, to work together.  

WHO...